Communication/Conflict Resolution in Couple Relationships Stress Reduction for Parents and Family

Frank Stalfa Therapist Beth Mull Psychologist

Coping with Crisis Experiences

Herb Landis Therapist

Managing Anger Faithfully You and Anger: Who's in Control? Mastering Your Emotions Emotions are powerful signals saying, “pay attention: this is important.” But they can also be a tidal wave swamping our rational faculties. This presentation will explore the purpose that emotions serve and suggest practical strategies for taking control of your emotions in the “heat of the moment.”

Dean Clemmer Therapist Dean Clemmer Therapist Dean Clemmer Therapist

Soul Work: Cultivating Depth and Sacredness in Everyday Life Boundary Issues in the Congregation

Dean Clemmer Therapist Frank Stalfa Therapist

Mental Wellness for Teens The lives of teenagers are becoming more and more complicated and challenging. Academic pressures, busy schedules and turmoil in relationships often become overwhelming. Teens who lack effective coping skills or support can become depressed. Learn how to recognize symptoms of depression in teens and effective ways to intervene and ways families can help to prevent depression in their teens at home, in church and in the community. Early and effective intervention can provide teens with the tools necessary to cope with depression in effective ways. Stress Reduction for Parents and Family In this presentation, Dr. Beth Mull talks about what stress is and how chronic stress can take a toll on the body and mind. She introduces various ways to protect yourself against stress and teaches several stress reduction techniques that can be used by the whole family, as well as some that are specific to children's and parent's needs. Get ready to relax! Single Parenting Autumn Changes: When Children Leave the Nest Good Enough Parenting - No Need for Perfection!

Katie Mount Therapist Beth Mull Psychologist Beth Mull Psychologist Lynne Williams Psychologist Lynne Williams Psychologist

Doing the Work of Forgiveness Forgiveness and Reconciliation Forgiveness is difficult and is often confused with reconciliation. This presentation will explore the process of forgiveness for the forgiver and identify those situations in which reconciliation may also be possible as well as those in which it is not.

Frank Stalfa Therapist Frank Stalfa Therapist

Naming Hidden Losses Trauma and Faith Sudden Loss, Suffering and God Coping with the Holidays when You are Grieving Journeying through Grief What are the stages of grief related to death through natural causes, an accident, homicide or suicide? Losing a job or social status also brings grief. Learn how support and healing can be found and how to create rituals of memorial.

Frank Stalfa Therapist Frank Stalfa Therapist Frank Stalfa Therapist Frank Stalfa Therapist Lois Frey Gray Therapist

Getting Help for Depression. . . One Step at a Time Dealing with depression can be overwhelming, often leaving people stuck in the process of getting the help they need. Dr. Beth Mull will break down the process of getting help for depression into several steps that will help you or others get on the path towards emotional well-being. Depression: When the Sadness Won't Go Away Coping with the Holidays when You are Grieving Helping Families Deal with Bipolar Disorder Winter Blues: Seasonal Affective Disorder Insomnia: What's Normal, What's Not, and How to Get a Better Night's Sleep Strategies for Managing Anxiety and Panic We can't always control the fact that we feel anxious or afraid. However, there are specific responses that can banish or greatly reduce the feeling of anxiety. Strategies such as identifying and challenging distorted thought patterns and the use of various relaxation techniques will be discussed.

Beth Mull Psychologist Herb Landis Therapist Frank Stalfa Therapist Beth Mull Psychologist Lynne Williams Psychologist Lynne Williams Psychologist Rhonda Myers Therapist

A History of Psychotherapy: From Psychoanalysis to Solution-Focused Therapy

Dean Clemmer Therapist

Trauma and Faith

Frank Stalfa Therapist

Female Perpetrated Sexual Abuse of Children: The Best Kept Secret Working with Adult Survivors of Incest

Linda Crockett Director, Walking Together Linda Crockett Director, Walking Together