Energize Your New Year's Resolution with Mind-Body Life Coaching How do I Want to Live in 2010? Reflect on this question - it's the only real question that matters as you make your New Year's Resolution for 2010! Five Week Session Check Back for Upcoming Dates! Evenings In this mind-body life coaching group designed to support you in making a positive change in your life as you move into the New Year, we will use guided visualizations and journaling techniques to infuse our resolutions with energy and power, and help each other along the way. We’ll incorporate relaxation practices such as flowing Tai Chi movements and meditative walking to help us listen with our “heart-mind” to how we are being called to live in 2010 and to enchance our ability to thoughtfully respond – rather than react – to people, circumstances and events we encounter. In 2010, I resolve to. . . Spend less time in the past & future, and more time enjoying the present Deepen my relationship with my spouse/partner/child Free myself from my inner critic Become healthy and fit in body, mind and spirit Trust my spiritual guidance and intuition more Tell the truth instead of what people want to hear The cost of the group is $160. To register, please print and complete the enrollment form. To receive more information about the group, email Linda Crockett, Certified Life and Wellness Coach & Tai Chi Easy Practice Facilitator, at LCrockett@scclanc.org or call 717-625-1722. Space is limited!
	Samaritan Counseling Center 1803 Oregon Pike Lancaster, PA 17601 717-560-9969 · 1-800-400-7789 Fax 717-560-9553